Personal Training in Islington

Bespoke Personal Training

As a qualified personal trainer, I am here to offer first-class health education and provide bespoke training to increase your strength and achieve your personal fitness goals.

I view your health as your most important asset, which is why I put science at the core of my personal training programmes. Being healthy is not defined by the way we look – health is a measurable state that can be achieved by following personalised protocols across training, recovery, nutrition, and sleep. My programmes have been designed and approved by world-leading health professionals, comprising of doctors, athletes, physiotherapists, and nutritionists. I’m here to enable and empower you to work harder, feel better and prioritise your health.

  • Strength Training in Angel, Islington

    Strength & Conditioning

    Strength and conditioning is a great way to help your body improve its functional performance through your daily life – enabling you to move better, with more control, more power, and less effort.

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  • Boxing Training in Highbury & Islington

    Boxing

    Float like a butterfly, sting like a bee.

    Improve speed, power, agility, coordination and confidence with boxing and muay thai.

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  • Weight Loss Personal Training in Highbury & Islington

    Weight Loss

    I believe that for a weight loss programme to be effective and lasting it also has to be gradual and sustainable. I will deliver a long-term strategy that can get you where you want to be, and help you stay there.

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  • Injury rehab in Angel, Islington

    Injury Rehabilitation

    Helping you get back to full fitness from any injury, muscular pain or postural issues so you can move with a spring in your step.

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  • Body Transformation in Angel, Islington

    Body Transformation

    Challenge your body and mind with and intensive fitness course designed to get you into amazing shape, fast.

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  • Sports Performance in Angel, Islington

    Performance

    If you’re playing a sport regularly we can design a programme specifically around the functional requirements, challenges, imbalances and risks of your chosen sport, helping improve functional performance whilst reducing the risk of injury.

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Private Personal Training Studio

My personal training sessions can be delivered either in person on a 1-to-1 basis, 4-1 Group Training, or via an online platform. You can simply select the option that is most accessible for you. With an equipped studio in Highbury & Islington for private workouts, I can offer a dedicated space to thrive.

The capacity is limited to 5 people to ensure safety while training. As your PT, my priority is to instil confidence so my results-driven approach is tailored to your specific needs, whether it be to lose weight, build your strength, optimise sports performance or improve your mobility.

Testimonials

  • David reed

    Rimon is the guy for personal training in Islington! I initially went to address long term chronic back pain having tried virtually every other type of treatment, and I'm still going a year on having been pain free in my first few weeks. I can’t speak highly enough of the set-up, process and most importantly for me approach Rimon takes - a genuinely great guy who will listen to and understand your situation and get the best out of you. I never leave reviews but I couldn’t have had a better experience with Rimon and feel so grateful to have met him (and his lovely family). Go here!

  • Carl D'souza

    I’ve been training with Rimon for over a year and absolutely love our sessions as they are both challenging and motivating. Since we started training together, he has taught me so much about technical strength training and has also pushed my conditioning to a whole new level. Highly recommend Rimon – seriously one of the best PTs in London!

  • Simon Whalley

    As a fifty-something guy and someone who hadn't been near a gym for decades I was slightly nervous signing up to a personal training session. However, from day one I've look forward to every session with Rimon. He provides the perfect balance between encouragement and pushing you that little bit further. I've now been seeing Rimon for two years and I haven't felt so energetic and fit for years. I can't recommend him enough. The gym is fantastic: small enough to feel personal but big enough to house some amazing kit. If you want to build on your existing fitness level or, like me, make a serious, long-lasting lifestyle change then the Bearded Fitness Guy is the place to start. Thanks Rimon for everything!

  • Deb C

    Great PT - I'm very happy with the results and the increased muscle and strength I've gained, I also feel more confident now! I wanted to tone up and increase muscle mass and my bone health- all achieved since working with Rimon!

    Rimon was super easy to work with and his explanations were very clear. Highly recommend using Rimon's personal training services if you want real results!

  • Georgios Tsamis

    Rimon has been excellent as a personal trainer. We have been working together for a year now, I have noticed improved strength and flexibility, the facilities are great and he is incredibly friendly and helpful, couldn't recommend more!

  • Alex Rawle

    Rimon is an amazing PT and I'm seeing results I didn’t think were possible. I've had such a great experience training with him over the last six months. He's helped me build muscle, gain strength and lose fat sustainably - I'm well on the way to achieving my goals. Rimon is professional, knowledgeable, motivating and super welcoming. He always manages to get the best out of me and I feel so much better about my fitness and health. The new private studio is spacious (allowing you to focus on training) with excellent equipment and a great inclusive vibe.

  • Jessica Neale

    I have trained with Rimon for over a year and he has helped me gain so much confidence in the gym. Rimon gives great advice for improving your form and pushes you hard, but also keeps the sessions fun and enjoyable and I always look forward to them! Would definitely recommend Rimon to anyone looking for a PT.

  • Rohan Baneeah

    Can’t say enough good things about Rimon. He's been absolutely fantastic in helping me achieve my fitness goals. Rimon's dedication, expertise, and motivational skills have been instrumental in my progress. Not only has he helped me improve my overall fitness, but he also introduced me to the exciting world of boxing through his sessions. I've seen remarkable results in a relatively short time, and it's all thanks to Rimon's guidance. I highly recommend him to anyone looking for a supportive and effective personal trainer. He truly goes above and beyond to help you become the best version of yourself

  • Hannah Beaver

    I had such a positive experience training with Rimon while I was in London for a few months. In a short time I worked with him to increase my strength and improve my training and weight lifting technique. He was not only very knowledgeable and effective at putting together our workouts, but was a delight to work with — always kind, patient and knew when to give that extra bit of encouragement!

  • Sinan Richards

    The Bearded Fitness Guy is the best PT I’ve ever had. Rimon knows exactly what he’s doing, and made me feel at ease right from the start. I started seeing results within a couple of months of training with him. Rimon is also kind and goes the extra mile to motivate you to get the best results from your workouts. I couldn’t recommend him highly enough to anyone.

  • Kristen Albright

    I’ve been training with Rimon for over a year and absolutely love our sessions as they are both challenging and motivating. Since we started training together, he has taught me so much about technical strength training and has also pushed my conditioning to a whole new level. Highly recommend Rimon – seriously one of the best PTs in London!

  • Ben P

    Rimon is a top PT. I needed someone very knowledgeable to help me get back into lifting weights without triggering any old injuries. He is a stickler for good form, and very motivating. Always squeezing one last rep out when you don't think you have it in you. His gym space is perfect - good equipment, full of light and energy. I'm really excited about the journey I'm now on. And I'm excited by my progress. Thoroughly recommend Rimon.

  • Chris Jones

    I've been training with Rimon for about six months. Initially, I went with the intention of shedding a few pounds before my wedding, but I've been married six weeks now and I'm still going. I feel stronger, more energetic, and look forward to my sessions (if not the early alarm!). Rimon is a great PT; not the kind that's going to scream in your face, but gives the right encouragement to finish the set. And whenever I have niggles or pains, he knows the right stretch or adjustment to my technique. Highly recommended!

  • Kayeem Patel

    I don’t often leave reviews but I had to for Rimon.

    He is an absolute godsend in the fitness space.

    My first session with him was amazing and I was able to lift weights at an intensity I never had by myself. I have always had tight hamstrings and within the first session Rimon spotted that and recommended stretches to help. And, while I still can’t touch my toes, I am a lot more flexible.

    There’s a lot of information about fitness out there and it’s easy to get overwhelmed. Rimon has clarified so many important fitness topics that I didn’t fully understand. He has explained how to track calories, why macros are so important to track, the importance of progressive overload and much much more.

    I would 100% recommend Rimon to anyone who asks!

  • Akhila Raju

    I trained with Rimon for the month of March. Rimon is one of the best trainers I've had. He is highly detail-oriented and motivated me to go the extra mile and it felt like he was personally invested in my health more than previous trainers I've had. He is really kind and professional - if you're looking for personal training in Islington, Rimon is the best choice!

  • Richard Trafford

    Excellent personal trainer conveniently located in Islington in a private studio.

    Rimon helped me through back issues with deep massage and PT. Really one of a kind and when I’m back in London will definitely start visiting them again.

  • Personal training is a one-on-one fitness program designed to help individuals achieve their fitness goals through personalized exercise routines, guidance, and support from a certified personal trainer.

  • Why should I hire a personal trainer?

    Hiring a personal trainer can be beneficial for several reasons. They provide expertise and knowledge to help you create an effective workout plan, offer personalized guidance and support, ensure proper form and technique, and help you stay motivated and accountable.

  • The frequency of personal training sessions depends on your goals, availability, and budget. Typically, clients meet with their trainers 1-3 times per week. However, even one session per week can be valuable if you are committed to following the trainer's instructions on your own.

  • Personal training sessions usually last between 45 minutes to an hour. This timeframe allows for a proper warm-up, the main workout, cool-down, and any necessary stretching or mobility exercises.

  • During your first session, your personal trainer will likely conduct an initial assessment to understand your fitness level, discuss your goals, and evaluate any health considerations. They may also take measurements, discuss your exercise history, and perform some basic fitness tests.

  • Yes, personal trainers can assist with weight loss goals. They can create a customized workout plan that combines cardiovascular exercise, strength training, and proper nutrition guidance to help you lose weight in a safe and effective manner.

  • The time it takes to see results varies from person to person based on factors such as individual goals, starting fitness level, dedication, and consistency. Generally, noticeable improvements can be seen within a few weeks to a few months of regular training.

  • No, personal training is not just for beginners. It is suitable for individuals of all fitness levels, including beginners, intermediate exercisers, and advanced athletes. Personal trainers can tailor workouts to challenge and progress clients at their respective levels.

  • Personal trainers can work with clients who have specific health conditions or injuries. They can design exercise programs that accommodate your condition or injury, taking into account any necessary modifications or precautions to ensure your safety and progress.

  • You view packages here.

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IF YOU ARE SERIOUS ABOUT CHANGING YOUR LIFESTYLE AND BECOMING THE MOST ROBUST, MOST CONFIDENT VERSION OF YOURSELF, GIVE ME 12 WEEKS & I PROMISE YOU WILL FEEL GREAT AGAIN.

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